The Solo Journey

What Is A Solo Journey And Why Do It?

What Exactly Is A Solo Journey?

The majority of us enjoy traveling. From a weekend journey to a year of hitching and vagabonding, travel can take numerous shapes. However, we frequently travel with a companion, friends, or family.

After all, as the proverb goes:

"Go alone if you want to go fast." Go together if you want to go far."

However, there are other reasons why you would wish to travel alone.

Solitude And Silence

Noise and stimulus abound in our life. From the daily commute to catching up with coworkers, colleagues, and family, there's always something to chat about. Silence and seclusion are rare in our lives. However, it is precisely during those times that we have the opportunity to slow down and reflect. Traveling alone in the wilderness has a long history in ancient cultures as a means of self-discovery, healing, and spiritual enlightenment. The truth is that humans did not most likely evolve to sit in traffic or to live in megacities. We employ the same bodies and minds that our forefathers employed when hunting and gathering in the wild. Taking a solo retreat in the woods can be quite beneficial to our mental health.

Let's look at some of the major advantages of traveling alone.

Loneliness and Learning How To Deal With It

Loneliness has a bad connotation attached to it. Human interaction is necessary for us to survive and grow as social organisms. However, we've discovered that allowing yourself to be alone sometimes might help you relax and untangle your mind's web. Even a long walk in the park can be a fascinating voyage into self-discovery. You'll have an overwhelming sense of peace and concentration once you've disconnected from your everyday routine. Finally, you'll get some quiet time to reflect on your own routines, dreams, and anxieties. When there are no distractions around you, loneliness and solitude allow you to come face to face with your own insufficiencies and address them.

Self-Detachment from Technology

You undoubtedly spend a lot of time sorting emails, looking through social media, and speaking with friends, just like the rest of us. Rather than seeing the world around us, we spend the majority of our time online. The average adult in the United States spends 3 hours and 43 minutes on their cell phone. When you think about it, the majority of us have a proclivity for becoming lost while browsing or perusing the internet. Websites and tech corporations track our online activity in order to give us personalized lists of stuff they think we'll enjoy. We've reached a point where we have more content to consume than time. We are forced to reset when we travel alone and in nature. It reminds us that we don't have to be continually consuming to be happy. It teaches us that it's okay to be bored from time to time and that we don't always need to be completely satisfied. If you've ever gone hiking, you know that a single slice of bread can taste 10 times better than any five-star Michelin restaurant. Happiness can sometimes be found in deleting rather than adding things.

Last Thoughts

Nature's healing abilities are undeniable. Whether at the beach, in the woods, on the slopes, or in the fields, the magical aspects of being one with nature can be found anywhere. Using them and choosing to get away from our daily grind sometimes can have a lot of positive effects on our health. If you decide to pursue solo wilderness travel, make sure you're well equipped and do your homework first. Starting small is the finest thing you can do. Don't go on a month-long mountain climb if you're not in good shape. Go to your neighborhood's nearest park or woodland. When you start gaining experience, you'll notice that the perks come quickly after. Deprivation does not have to be a bad thing. Abstaining from technology and the hustle and bustle of our connected world will restore your body and mind, giving you a subtle sense of nostalgia for times gone by. When humanity used to sleep outside under the stars and was one with nature.

So, if you're feeling down, distracted, or anxious, try these tips.

Take a walk in the woods.